Trauma-Sensitive Mindfulness at
Ray Of Hope

Created exclusively for ROH members, our Trauma-Sensitive Mindfulness program is a compassionate, clinically grounded approach to healing.

Led by David Kohn, LCSW, Chief Clinical Officer, the program is thoughtfully designed to support trauma survivors and their spouses with practices that prioritize safety, embodiment, and emotional regulation.

Each month, members receive new mindfulness tools and practices to explore—at their own pace, in the comfort of their own space.

Whether you’re beginning your mindfulness journey or reconnecting with it, the program’s evolving library of guided practices helps cultivate presence, resilience, and self-awareness.

This is mindfulness, designed with trauma in mind.

Live Each Moment Fully
-- Starting Today